The Independent Space

Some conversations aren't about advice, they're about finding clarity.

A place to think without judgement

Sometimes you don’t need someone to tell you what to do.

You need time and space to organise your thoughts, explore different perspectives and make sense of what feels complicated.

Whether you’re facing challenges at work, navigating relationships, managing family responsibilities or questioning what comes next, The Independent Space offers a calm, confidential conversation where you can think aloud and move forward with clarity.

The Independent Space is a confidential thinking partnership.

It is informed by occupational psychology, coaching psychology, behavioural science and mediation to help you understand your situation more clearly and make considered decisions.

It is not psychotherapy or crisis support.

Its purpose is simple: to provide a calm, independent place where you can think, reflect and move forward with confidence.

Why people seek an independent space

Many successful professionals carry significant responsibilities while quietly managing pressures that are difficult to share.

The people closest us often care deeply, but they may also be emotionally involved or affected by the decisions we make.

An independent thinking partner offers something different: the freedom to speak openly, challenge assumptions and explore important choices without judgement or agenda.

Working across the UK and Europe, I offer confidential online conversations that are completely independent of your employer, organisation and professional networks; creating a safe, impartial space to think clearly.

Some of the conversations we might have.

Confidence - Rediscovering your voice when self-doubt begins to take over.

Difficult decisions - Making important life and career choices with clarity.

Leadership - Carrying responsibility without losing yourself.

Burnout - Recognising when resilience has become exhaustion.

Relationships - Managing conflict, family expectations and workplace dynamics.

Career transitions - Exploring what comes next with confidence.

Loss and change - Adjusting to life’s unexpected transitions

Imposter syndrome - Quieting the inner critic and recognising your strengths.

Work-life balance - Creating success that is sustainable.

Purpose - Reconnecting with what really matters.

Every conversation is different. Together, we focus on what matters most to you.

Who this space is for

The Independent Space is designed for people who:

• carry significant responsibility

• are navigating an important decision or transition

• feel professionally isolated

• want to regain confidence or perspective

• value an experienced, independent sounding board

Professionals I frequently work with include doctors, lawyers, academics, entrepreneurs, consultants, accountants, HR professionals, scientists, senior managers, charity leaders to name a few.

Why choose The Independent Space?

✓ Independent of your employer, organisation or professional network

✓ Confidential online sessions across the UK and Europe

✓ UK Chartered Psychologist

✓ HCPC Registered Practitioner

✓ Chartered Coaching Psychologist

✓ More than 30 years’ professional experience

✓ Evidence-based practice grounded in compassion

✓ A culturally informed understanding of British, European & international professional life

✓ Experience across, healthcare, finance, research, government, education, business and the charitable sector

Meet your thinking partner

"My role is not to tell you what to do.

It is to provide a calm, confidential space where together we can make sense of complexity, strengthen confidence and help you move forward in a way that feels right for you.

Sometimes the hardest part is deciding not to carry it alone anymore.

If you’re looking for a confidential, independent space to think clearly and move forward with confidence, I’d be delighted to hear from you."

Dr Chintha Dissanayake

“Dr Chintha Dissanayake is an exceptional psychologist who immediately made me feel heard and understood. Within the first few minutes of our initial consultation, I knew I was in the right hands. She quickly grasped the complexities of my situation with remarkable clarity and empathy. Her guidance was invaluable, and I left the session feeling genuinely supported and motivated.

I’m looking forward to continuing our work together as I develop my career, build confidence and navigate workplace challenges. I wholeheartedly recommend Dr Dissanayake to anyone seeking greater work-life balance or support in resolving professional or personal challenges. Her depth of expertise, insight and compassionate approach make her an outstanding choice.”

S. B., Pharmaceutical Entrepreneur, Antwerp, Belgium (2026)

Choose the conversation that best fits your needs

Every journey begins with an initial conversation to understand your needs and ensure we are the right fit for one another.

Independent Conversation

One important conversation

A focused 90 minute conversation to think through an important decision, challenge or transition.

• 90 - minute session

• Written reflection afterwards

• Practical next steps

A series of conversations over several months to help you build clarity, confidence and lasting progress.

• Six sessions

• Reflection betweenn meetings

• Personal action summaries

Independent Journey

Support through a period of change

Leadership Thinking Partner

for leaders carrying significant responsibility

All conversations are conducted online and held to the highest standards of professional confidentiality, ethics and respect.

A confidential sounding board for senior leaders navigating complexity.

• Twelve sessions

• Flexible scheduling

• Ongoing strategic reflection

Clarity rarely arrives by accident. It begins with a conversation.

Fees are discussed during your complimentary introductory conversation and tailored to the level of support you need.

Not sure where to begin ? Our complimentary introductory conversation gives us both the opportunity to explore whether The Independent Space is the right fit for your needs.

OXFORD PSYCHOMETRICS LTD

Behavioural Science

Occupational Psychology

Leadership

Mediation

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